Is it just us, or is it seemingly impossible to get out of bed in the morning at this time of year? It’s usually still dark when the alarm goes off and it’s so cold slipping out of the cosy warmth of our top-tog duvets! But thanks to Malvern Hot Tubs & Spas, our range of swim spas offer you the perfect place to begin your day with an invigorating swim. No more dread getting out of bed!
Here are our top reasons for starting your day with a swim…
Successful start: If you’ve had an enjoyable, refreshing workout, beaten a PB or improved your technique all before you even start work that day, the sense of achievement has huge psychological benefits. Nothing feels better than already winning at the day before it’s even properly begun!
The evening is all yours: There’s nothing more disheartening than knowing that you’ve got to get a workout in after a long day at the office. You’re tired, you’re cranky and you just want to slide into your slippers, pop the kettle on and kick your feet up. And you deserve it! But if you’ve got your swim out of the way first thing, you can feel great at home time knowing the evening is free to do whatever you wish.
Energy boost: It’s well known that a good exercise session releases endorphins into the body, making you feel fantastic. And with that flush of feel-good factor, you’ll have the right amount of energy to tackle your hectic day with the kids, that work presentation or that scary deadline with gusto.
So if you want a simple workout routine that doesn’t eat into your family time in the evening, and you want somewhere private to push your workouts further, then make sure you check out the Malvern Hot Tubs & Spas range of swim spas.
And begin your morning the right way, by making a splash at the start of each day!