Tub Therapy
Immersing in warm water is one of the oldest forms of alternative therapy, and there’s good reason why this practice has stood the test of time.
From the moment you submerge your body into a warm spa it begins to experience changes that make you feel good. Hot water bathing has many beneficial effects from a feeling of weightlessness, helping dull pain, to a simple break from the stresses of life, helping clear your mind.
Body
The healing benefits of hydrotherapy have been recognised for thousands of years. In a hot tub, the combination of heat, water, and pressure from jets work together to heal ailments and help with overall physical health.
Water buoyancy reduces body weight by up to 90%, relieving pressure on joints and muscles, and massage helps to reduce stiffness and muscle soreness.
Mind
A moment filled with peace and relaxation, a break from everyday life, simply being present in the here and now. A perfect moment that is yours alone.
When it comes to enjoying these moments of peace and mindfulness, there is nowhere quite like a hot tub. Feel the comforting warmth of the water caress your body and simply melt away any tension from the day, and the bubbling water relax your tired muscles in a perfect haven of relaxation. A Malvern Hot Tub allows you to savour a very individual well-being moment in the comfort of your own home.
Sleep
Studies have found that 51% of adults in the UK have trouble sleeping at night. You can improve your ability to fall and stay asleep at night by learning to relax beforehand, and as little as 15 minutes in a hot tub can not only help to promote relaxation but can also ease tension. Spending some time in a hot tub encourages your body to produce endorphins which stop pain and stress signals from reaching your brain. The effects of this can stay with you after you have completed your soak so you’re content and ready to fall asleep.
Reap the benefits
- Effective hydrotherapy increases blood circulation, which can help relieve tension headaches caused by stress.
- Massaging jets can directly soothe tightness in stress-prone areas, like the neck and shoulders.
- Warm, massaging water helps stimulate the body’s natural production of endorphins, which reduce feelings of pain and anxiety.
- Soaking in the warm, peaceful environment of a hot tub brings the body into a calmer state.
The Malvern Hot Tubs range is perfect for families, couples, and friends or simply for some “me time” to relax.
Choose from our collection of high quality, premium hot tubs to suit your individual needs including size, budget, type and features.